:root{
  --bone:#F6FAFA;--cream:#EAF4F4;--card:#fafefe;--ink:#0F2420;--body:#3B5450;--muted:#6B8480;
  --green:#0F766E;--green-deep:#134E4A;--teal:#0D9488;--amber:#DD9B34;--amber-soft:#F3E6CF;
  --line:#C8E6E6;--line-soft:#D8EFEF;
  --r:16px;--r-lg:26px;--wrap:1160px;
  --serif:'Fraunces','Georgia',serif;--sans:'Hanken Grotesk',system-ui,-apple-system,sans-serif;
  --sh:0 18px 50px -24px rgba(13,78,74,.28);--sh-sm:0 8px 24px -16px rgba(13,78,74,.30);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;font-family:var(--sans);color:var(--body);font-size:17.5px;line-height:1.62;
  background:var(--bone);-webkit-font-smoothing:antialiased;overflow-x:hidden}
body::before{content:"";position:fixed;inset:0;z-index:1;pointer-events:none;opacity:.04;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='120' height='120'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E")}
h1,h2,h3,h4{font-family:var(--serif);color:var(--ink);font-weight:500;line-height:1.1;margin:0 0 .45em;letter-spacing:-.01em}
h1{font-size:clamp(2.6rem,6vw,4.4rem);font-weight:400;letter-spacing:-.025em;line-height:1.04}
h2{font-size:clamp(1.9rem,3.8vw,2.9rem);font-weight:400;letter-spacing:-.02em}
h3{font-size:1.35rem;font-weight:500}
p{margin:0 0 1.15em}
a{color:var(--teal);text-decoration:none}
a:hover{text-decoration:underline}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 26px;position:relative;z-index:2}
.eyebrow{display:inline-flex;align-items:center;gap:.6em;text-transform:uppercase;letter-spacing:.22em;
  font-size:.72rem;font-weight:700;color:var(--green);margin-bottom:1.1em;font-family:var(--sans)}
.eyebrow::before{content:"";width:26px;height:1px;background:var(--amber)}
.serif-i{font-style:italic;font-family:var(--serif)}

/* buttons */
.btn{display:inline-flex;align-items:center;gap:.55em;font-family:var(--sans);font-weight:600;font-size:1rem;
  padding:.95em 1.7em;border-radius:99px;border:1.5px solid transparent;cursor:pointer;
  transition:transform .2s cubic-bezier(.2,.8,.2,1),box-shadow .2s,background .2s,color .2s;text-decoration:none}
.btn:hover{text-decoration:none;transform:translateY(-3px)}
.btn-primary{background:var(--green);color:#fff;box-shadow:0 12px 28px -10px rgba(15,118,110,.6)}
.btn-primary:hover{background:var(--green-deep);color:#fff}
.btn-ink{background:var(--ink);color:#fff}
.btn-ink:hover{background:#061210;color:#fff}
.btn-ghost{background:transparent;color:#fff;border-color:rgba(255,255,255,.5)}
.btn-ghost:hover{background:rgba(255,255,255,.12);color:#fff}
.btn-outline{background:transparent;color:var(--ink);border-color:var(--line)}
.btn-outline:hover{border-color:var(--green);color:var(--green)}

/* header */
.site-header{position:sticky;top:0;z-index:40;background:rgba(246,250,250,.88);
  backdrop-filter:saturate(150%) blur(10px);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:15px 0}
.logo{display:block}
.logo svg{width:172px;height:auto;display:block}
.nav-links{display:flex;align-items:center;gap:28px;margin:0;padding:0;list-style:none}
.nav-links a{color:var(--ink);font-weight:500;font-size:.98rem;position:relative}
.nav-links a::after{content:"";position:absolute;left:0;right:0;bottom:-5px;height:1.5px;background:var(--green);
  transform:scaleX(0);transform-origin:left;transition:transform .25s}
.nav-links a:hover{text-decoration:none}.nav-links a:hover::after{transform:scaleX(1)}
.nav-cta{display:flex;align-items:center;gap:16px}
.nav-phone{font-weight:700;color:var(--ink);white-space:nowrap}
.nav-phone:hover{color:var(--green);text-decoration:none}
.menu-toggle{display:none;background:none;border:0;cursor:pointer;padding:6px}
.menu-toggle span{display:block;width:24px;height:2px;background:var(--ink);margin:5px 0;border-radius:2px;transition:.3s}

/* hero */
.hero{position:relative;padding:74px 0 86px;overflow:hidden}
.hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:60px;align-items:center}
.hero h1 .em{font-style:italic;color:var(--green)}
.hero .lead{font-size:1.25rem;max-width:540px;margin:0 0 1.8em;color:var(--body)}
.hero .btn-row{display:flex;flex-wrap:wrap;gap:14px;align-items:center}
.rating-chip{display:inline-flex;align-items:center;gap:11px;margin-top:30px;padding:11px 18px 11px 14px;
  background:var(--card);border:1px solid var(--line);border-radius:99px;box-shadow:var(--sh-sm);font-size:.93rem;font-weight:500;color:var(--ink)}
.rating-chip .stars{color:var(--amber);letter-spacing:1px;font-size:1rem}
.rating-chip b{font-family:var(--serif)}

/* hero card */
.hero-card{position:relative;background:linear-gradient(160deg,#134E4A,#0F766E 70%,#0D9488);
  border-radius:var(--r-lg);padding:40px 38px;color:#fff;box-shadow:var(--sh);overflow:hidden;min-height:420px;
  display:flex;flex-direction:column;justify-content:space-between}
.hero-card::after{content:"";position:absolute;right:-60px;top:-60px;width:260px;height:260px;border-radius:50%;
  background:radial-gradient(circle,rgba(255,255,255,.18),transparent 70%)}
.hero-card .hc-top{position:relative;z-index:1}
.hero-card .hc-stat{font-family:var(--serif);font-size:4.6rem;line-height:1;font-weight:400}
.hero-card .hc-stat .s{color:var(--amber)}
.hero-card .hc-label{color:rgba(255,255,255,.86);font-size:.98rem;margin-top:6px}
.hero-card .hc-list{position:relative;z-index:1;list-style:none;margin:24px 0 0;padding:0;border-top:1px solid rgba(255,255,255,.2)}
.hero-card .hc-list li{padding:13px 0 0;display:flex;gap:10px;align-items:center;color:rgba(255,255,255,.94);font-size:.97rem}
.hero-card .hc-list li svg{flex:0 0 18px;color:var(--amber)}
.spine{position:absolute;left:50%;bottom:-30px;transform:translateX(-50%);display:flex;flex-direction:column;gap:7px;opacity:.5;z-index:1}
.spine i{width:38px;height:13px;border-radius:7px;background:rgba(255,255,255,.5)}
.spine i:nth-child(odd){width:30px}

/* reveal */
.reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease,transform .7s cubic-bezier(.2,.8,.2,1)}
.reveal.in{opacity:1;transform:none}
[data-d="1"]{transition-delay:.08s}[data-d="2"]{transition-delay:.16s}[data-d="3"]{transition-delay:.24s}

/* sections */
section{padding:84px 0;position:relative}
.band{background:var(--cream)}
.section-head{max-width:680px}
.section-head.center{margin:0 auto 50px;text-align:center}
.section-head p{font-size:1.12rem;color:var(--body)}

/* split layout */
.split{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center}

/* cards */
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.card{background:var(--card);border:1px solid var(--line-soft);border-radius:var(--r-lg);padding:34px 30px;
  box-shadow:var(--sh-sm);transition:transform .25s,box-shadow .25s}
.card:hover{transform:translateY(-4px);box-shadow:var(--sh)}
.card .ico{width:50px;height:50px;border-radius:var(--r);background:var(--cream);display:flex;align-items:center;justify-content:center;margin-bottom:20px;color:var(--green)}
.card h3{margin-bottom:.5em}
.card p{font-size:.97rem;color:var(--body);margin:0 0 1em}
.card .more{font-weight:600;font-size:.93rem;color:var(--green)}

/* condition cards (2-col) */
.cond-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:24px}
.cond-card{background:var(--card);border:1px solid var(--line-soft);border-radius:var(--r-lg);padding:30px 28px;
  box-shadow:var(--sh-sm);transition:transform .25s,box-shadow .25s;display:flex;flex-direction:column}
.cond-card:hover{transform:translateY(-4px);box-shadow:var(--sh)}
.cond-card .tag{display:inline-block;font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.15em;
  background:var(--cream);color:var(--green);border-radius:99px;padding:.3em .9em;margin-bottom:14px}
.cond-card h3{margin-bottom:.5em}
.cond-card p{font-size:.95rem;color:var(--body);flex:1;margin:0 0 1.2em}
.cond-card a.more{font-weight:600;font-size:.93rem;color:var(--green)}

/* loc card */
.loc-card{border-radius:var(--r-lg);padding:38px;color:#fff;box-shadow:var(--sh);min-height:320px;
  display:flex;flex-direction:column;justify-content:flex-end}
.loc-card .pin{display:inline-flex;align-items:center;gap:8px;background:rgba(255,255,255,.15);
  border-radius:99px;padding:.4em 1em;font-size:.85rem;font-weight:600;margin-bottom:18px;width:fit-content}
.loc-card p{color:rgba(255,255,255,.88);margin:0 0 .8em}

/* CTA band */
.cta-band{background:linear-gradient(135deg,#134E4A,#0F766E 60%,#0D9488);border-radius:var(--r-lg);
  padding:60px 56px;color:#fff;display:flex;flex-direction:column;align-items:flex-start;gap:20px;box-shadow:var(--sh)}
.cta-band h2{color:#fff;margin:0}
.cta-band p{color:rgba(255,255,255,.86);margin:0;font-size:1.1rem}
.cta-band .btn-row{display:flex;flex-wrap:wrap;gap:14px}

/* article layout (condition pages) */
.article-hero{padding:64px 0 40px}
.article-hero h1{max-width:760px}
.article-hero .lead{font-size:1.2rem;max-width:660px;margin:.6em 0 1.8em;color:var(--body)}
.article-body{display:grid;grid-template-columns:1fr 320px;gap:60px;align-items:start;padding:40px 0 80px}
.article-content h2{font-size:1.8rem;margin:1.6em 0 .5em}
.article-content h3{font-size:1.2rem;margin:1.4em 0 .4em}
.article-content p,.article-content li{font-size:1.05rem;line-height:1.72}
.article-content ul{padding-left:1.4em;margin:0 0 1.2em}
.article-content li{margin-bottom:.5em}
.article-sidebar{position:sticky;top:90px}
.sidebar-card{background:var(--card);border:1px solid var(--line-soft);border-radius:var(--r-lg);
  padding:30px;box-shadow:var(--sh-sm);margin-bottom:20px}
.sidebar-card h4{font-family:var(--serif);font-size:1.1rem;margin:0 0 .8em;color:var(--ink)}
.sidebar-card ul{list-style:none;padding:0;margin:0}
.sidebar-card li{padding:8px 0;border-bottom:1px solid var(--line-soft);font-size:.95rem}
.sidebar-card li:last-child{border-bottom:0}
.sidebar-card li a{color:var(--body);font-weight:500}
.sidebar-card li a:hover{color:var(--green);text-decoration:none}
.sidebar-cta{background:linear-gradient(135deg,#134E4A,#0F766E);border-radius:var(--r-lg);
  padding:28px;color:#fff;text-align:center}
.sidebar-cta h4{color:#fff;margin:0 0 .5em;font-size:1.05rem}
.sidebar-cta p{color:rgba(255,255,255,.82);font-size:.9rem;margin:0 0 1.2em}

/* breadcrumb */
.breadcrumb{font-size:.88rem;color:var(--muted);margin-bottom:16px;display:flex;gap:.4em;align-items:center;flex-wrap:wrap}
.breadcrumb a{color:var(--muted)}
.breadcrumb a:hover{color:var(--green)}
.breadcrumb span{opacity:.5}

/* footer */
.site-footer{background:var(--ink);color:rgba(255,255,255,.78);padding:64px 0 32px;margin-top:0}
.foot-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:48px;margin-bottom:48px}
.foot-word{font-family:var(--serif);font-size:1.5rem;color:#fff;font-weight:400;margin-bottom:14px}
.foot-links{list-style:none;padding:0;margin:0}
.foot-links li{margin-bottom:10px;font-size:.95rem}
.foot-links a{color:rgba(255,255,255,.72)}
.foot-links a:hover{color:#fff;text-decoration:none}
.site-footer h4{color:#fff;font-size:.88rem;text-transform:uppercase;letter-spacing:.16em;margin:0 0 18px;font-family:var(--sans)}
.foot-bottom{border-top:1px solid rgba(255,255,255,.12);padding-top:24px;display:flex;
  justify-content:space-between;flex-wrap:wrap;gap:12px;font-size:.88rem}
.foot-bottom a{color:rgba(255,255,255,.5)}
.foot-bottom a:hover{color:#fff;text-decoration:none}

/* mobile nav */
@media(max-width:860px){
  .menu-toggle{display:block}
  .nav-links,.nav-cta{display:none}
  .nav-links.open{display:flex;flex-direction:column;position:absolute;top:100%;left:0;right:0;
    background:var(--bone);border-bottom:1px solid var(--line);padding:20px 26px;gap:18px;z-index:50}
  .nav-cta.open{display:flex;padding:0 26px 20px;background:var(--bone)}
  .hero-grid,.split{grid-template-columns:1fr;gap:38px}
  .hero-card{min-height:0}
  .cards{grid-template-columns:1fr}
  .cond-grid{grid-template-columns:1fr}
  .article-body{grid-template-columns:1fr}
  .article-sidebar{position:static}
  .foot-grid{grid-template-columns:1fr;gap:32px}
  .cta-band{padding:40px 28px}
}
@media(max-width:600px){
  section{padding:60px 0}
  .hero{padding:50px 0 60px}
}

/* mobile phone button — always visible */
.nav-mobile-phone{display:none;font-weight:700;font-size:.9rem;color:var(--green);
  border:1.5px solid var(--line);border-radius:99px;padding:.4em 1em;white-space:nowrap}
.nav-mobile-phone:hover{text-decoration:none;color:var(--green-deep)}
@media(max-width:860px){.nav-mobile-phone{display:inline-flex;align-items:center;gap:.4em}}

/* absolutehealth banner */
.ah-banner{background:var(--ink);color:rgba(255,255,255,.82);padding:18px 0;font-size:.92rem}
.ah-banner .wrap{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:14px}
.ah-banner a.ah-link{color:#fff;font-weight:600;text-decoration:underline;text-decoration-color:rgba(255,255,255,.4)}
.ah-banner a.ah-link:hover{text-decoration-color:#fff}
.ah-banner a.ah-visit{display:inline-flex;align-items:center;gap:.4em;background:rgba(255,255,255,.12);
  border:1px solid rgba(255,255,255,.25);border-radius:99px;padding:.4em 1.1em;color:#fff;font-size:.88rem;font-weight:600;white-space:nowrap}
.ah-banner a.ah-visit:hover{background:rgba(255,255,255,.2);text-decoration:none}